2008年3月有一日，我見到郭富城張海報，他同我同年同月生.....
點解佢fit咁多？有冇搞錯？就係咁，就激發起我要減肥的念頭！
參加保證班短短３個月，我成功減去4.9公斤，而且全部是脂肪！身體年齡更後生了8歲！最開心係血壓由140/95 回落至110/85!!
考下你：估唔估到下面邊個係我？
係咪好難估呢？我知....我依家同郭富城簡直十足十孖生，一樣靚仔到爆.....好啦....好啦....低調啲.....低調啲.....你地唔好再讚我啦！
唔怕話你知！我老婆話依家我仲型過Aron！佢真係誠實啦.....嘻嘻！
真的要多謝TRA及保證班的班主任及小組長，令我不用狂做運動都能搵番失散咗20年的六舊腹肌 － 內外都年青的感覺真是超爽！(彎腰致敬)
Hi Jessica,
回覆刪除I really appreciate the persistency, the hard work, the time and effort you spent on this blog. The information is very helpful and I think can arouse people's awareness on the importance of managing one's weight properly.
Dennis
Thank you! Let's continue to be a force for good to help more people live better & feel better!!
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